Monday, August 15, 2011

Work Out

- I started working out again
- I've been twice a week the past two weeks
- I know it's not much, but it's better than nothing right?!?
- I did the elliptical cross trainer for 30 min today

- I also rode the bike for 30 minutes and did 9 miles
- I'm pretty happy about that
- Then We (my Sis in law and I) did a few weight machines
- Walked on the treadmill a few minutes
- Overall I burned over 1100 calories
- Yep, That's how crazy out of shape I am in